Monday, January 31, 2011

Chocolate Avocado Mousse.

This recipe is going to blow your mind.


Your will not have a mind after you read this, because, as previously stated, it will be blown away.


This is my last dessert post for awhile.  I promise.  I can't help myself lately, sometimes sweets are just too dang delicious to pass up.  And as long as I can control myself enough to enjoy them in moderation, I figure it's worth it.  What I love about this recipe is that, while it is still considered a treat on our homestead, it's a far less guilty treat than normal.  I know that it sounds crazy, but you're just going to have to trust me on this one.  At least try it out of curiosity if nothing else.  Stuart was a skeptic at first, too, but has since converted to a true believer in...


 Chocolate Avocado Mousse.

I know - sounds crazy, right?  Wrong.  It's silky, smooth, and sweet.  Avocado whips into the creamiest, most delicious mousse.  It's rich - you only need a wee bit.  But it is ever so tasty.  This recipe is adapted from Renee Loux's cookbook, The Balanced Plate: The Essential Elements of Whole Foods and Good Health.  It's one of my most used cookbooks.  Although Renee is a vegan, her recipes are easily adaptable to personal preference.  It's a wealth of information.


You will need:
 - 2 large, ripe avocados (about 2 cups worth)
 - 1/2 cup maple syrup (the real stuff!)
 - 1 tsp. vanilla extract
 - 1 tsp. balsamic vinegar
 - 1-4 tablespoons of organic sugar (or sweetener of choice) depending on how sweet you want it
 - 1 cup of cocoa powder


Step One:  Scoop the avocado out of it's skins and put it into a food processor (or mechanism of your choice).



 Step Two:  Add the vanilla, maple syrup, sugar and balsamic vinegar.  Process until it is a nice, smooth texture.  I always take a spatula to clean the sides of the food processor and then run it again to make sure there are no chunks.  We want this goodness completely smooth.













Step Three:  Add the cocoa powder.  Process again until smooth.  Again, use a spatula to scrape the sides and make sure the cocoa is incorporated completely.






 Step Four:  That's all.  Give it a quick taste test and add more sweetener if you think it needs it.






I like to serve ours chilled with a dollop of fresh whipped cream and frozen raspberries.  The cream helps cut the richness of the mousse and the berries add a nice bright flavor to the mix.  You will be doing your belly a disservice if you eat it without these additions - it is a heavenly combination.

This mousse also freezes very well - just put it in a tupperware and store it.  If you are like us, you will find yourself grabbing a frozen spoonful when you get the chocolate bug.

I have a love/hate relationship with the chocolate bug.

Sometimes, it comes to me when I am at work and then I have to nibble on a square of dark chocolate like a little squirrel (hoping no one will see me!)  Other times, I am able to ravage a bowl full of chocolate mousse with no regard for manners or calories. 

If you're going to enjoy a treat - enjoy this one.  Heart-healthy fat from the avocado, natural sweetener from the maple syrup and pure cocoa goodness.  That's a beautiful thing.

Let me know what you think!  If you don't like it - tell me.  I will come and pick it up from your house and eat it for you.  I got your back.