so now I have the realisation that I have four out of eight embies left and I had better get serious.
hence have started tapering coffee, starting with the afternoon one. I have to TEACH in the mornings; that one will go last. tea is just so pathetic as a substitute.
and trying to take my pills, starting with the pre-pg ones. I will move on to all my vitamins in due course. life is so busy and fraught right now that to try to be perfect would be inviting failure. but trying to slowly swing the ship around...
