Healthy skin - How to be healthy
Maintain Your Hairs Healthy and Beautiful
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Maintain Your Hairs Healthy and Beautiful |
Sufficient Diet:
Healthy skin - Hair growth depends on an adequate diet. A diet problem which may causes the loss of hair which is caused due to iron deficiency Anaemia. This is cause due to lack of iron in the blood, brought on by a diet containing meat, eggs, proteins and vitamins. Fresh fruits and green vegetables are also needed to provide vitamin C, the milk which provides nutritional diet to our body which is enhancing with the vitamin ABDEF.- Cutting the hair - It is easier to keep the hair clean when they are cut short. Regular cutting does not make the hair grow strong or faster.
- How hair can be damaged -Although scalp hair is hard, it can get damaged by applying too much perming and hair dyeing, Blonde, bleaching and massage. The amount of beautying the hairs of the person having different diversity of hairs. Some people apply die to look younger than their age but what happens they become young for few days after than that they lose their eyesight as well as their hairs turns white they become older before age. To avoid this occurring, the dye should be tested by applying it to a small area on the arm. If irritation occurs, the dye must not be applied on the hair.
- Most of the people who bleach their hair which is done with hydrogen peroxide. If the peroxide is repeatedly applied, it may make the hair breakable. If this happens the hair may turn rough, or become thinned or shortened.
